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5 Simple Ways To Keep Your Lungs Healthy

Feb 24, 2022

Hospital

5 Simple Ways To Keep Your Lungs Healthy5 Simple Ways To Keep Your Lungs Healthy

We all know for a fact that exercise is an integral part of our lives to keep us healthy, fit and fine. Breathing is an important form of exercise, which involves both inhaling and exhaling and that is possible only when you have a hale and hearty lungs, keeping the toxicity of air like carbon dioxide and other harmful gases or agents away from entering your body through exhaling. At the same time, your lungs permit your body to retain oxygen, the malfunctioning of which leads to lung sickness and lung malignancy to name a few. With the purpose of helping you out to lead a healthy lifestyle and see to it that no ailments of lungs can bog you down, we, at Ashraya Hospitals, Best Hospital in Wakad, Hinjewadi, and other locations in Marunji, Pimpri Chinchwad, Punawale, Aundh, Sangavi, under top-notch lung specialist in Pune, provide best-in-class lungs treatments and services to countless patients to give them a sound life where they can ‘breathe’ easily.

Types Of Lung Infections:

Pneumonia-Pneumonia is a genuine lung illness owing to microscopic organisms like bacteria and viruses resulting in the development of bodily fluid or liquid, making the air sacs fill with pus which may become solid, making it difficult to relax, bacterial pneumonia being the commonest of all.

Furthermore, certain hazardous factors like age, condition, lifestyle, and ailments can build up to the danger of pneumonia. Having said that, children ranging from two years of age to adults, youngsters, individuals, 65 years or more, are generally at a higher hazard due to juvenile and maturing resistant frameworks. 

Ways To Prevent Pneumonia-Washing your hands and keeping a safe distance from others suffering from respiratory ailments is a significant initial step. Another way out is to ensure you get the Pneumococcal Polysaccharide Immunization suggested by a lung specialist in Pune at Best Hospital in Wakad.

The Centers For Disease Control And Prevention (CDC) recommends the pneumococcal polysaccharide (pneumonia) antibody for:

  • All grown-ups, 65 years and more.
  • Individuals aged 2-64 affected by certain diseases.
  • Grown-ups 19-64 years of age who have imbibed the bad habit of smoking.

In the above context, consult a lung specialist in Pune or anywhere in India or visit Best Hospital in Wakad or elsewhere to inquire if the pneumococcal antibody could help you in dealing with pneumonia.

Asthma-Asthma is a respiratory condition marked by attacks of spasms in the bronchi of the lungs, causing difficulty in breathing. It is usually connected to allergic reactions or other forms of hypersensitivity. People suffering from asthma, experiences common symptoms like difficulty in breathing, wheezing, chest snugness, and cough. However, the symptoms may flare-up. While some people have much mellower symptoms of asthma, others may have serious ones.

Ways To Prevent Asthma:

  • Follow your asthma action plan.
  • Get vaccinated for influenza and pneumonia.
  • Identify and avoid asthma triggers.
  • Monitor your breathing.
  • Identify and treat attacks early.
  • Take your medication as prescribed by lung specialist in Pune at Best Hospital in Wakad or elsewhere.
  • Pay attention to increasing quick-relief inhaler use.

If you and your family and loved ones are suffering from any lung ailments, consult a lung specialist in Pune or visit Ashraya Hospital, the Best Hospital in Wakad for high-quality treatment and be rest assured!

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